Class schedule

Winter 2019/2020 classes are scheduled as-requested.  Email Jay and he’ll schedule with you personally or notify when there are enough participants to hold a class.

We’re part of Good Samaritan Hospital’s External Fitness program (formerly called Classes & Passes).  Employees using wellness dollars will be fully reimbursed for class fees.

We’re trying a new format of 1 or 2 hours after-work, once a week.  Let Jay know if you’re interested.  We can also do abbreviated classes, such as short group sessions from 30 – 90 minutes.